Now Flow ONLINE!
  • Monday

    6 - 7am
    FTY/Ashtanga
    9:30 - 10:30am
    Hot Vinyasa
    12 - 1pm
    Slow Flow
    6 - 7pm
    Hot Vinyasa
    9 - 10pm
    Slow Flow
  • Tuesday

    9:30 - 10:30 am
    Yin/Halotherapy/Meditation
    6 - 7pm
    Slow Flow (not heated)
    7:30 - 8:30pm
    Candlelight flow
  • Wednesday

    6 - 7 am
    FTY/Ashtanga
    9:30 - 10:30am
    Hot Vinyasa
    6 - 7pm
    Yin/Halotherapy/Meditation
    9 - 10pm
    Slow Flow
  • Thursday

    9:30 - 10:30am
    Slow Flow
    6 - 7pm
    Hot Vinyasa
    7:30 - 8:30pm
    Candlelight Flow
  • Friday

    9:30 - 10:30am
    Hot Vinyasa
    12 - 1pm
    Slow Flow (not heated)
    6 - 7pm
    VinYin
  • Saturday

    9:30 - 10:30am 
    Hot Vinyasa
    11 - 12pm
    Slow Flow
    6 - 7pm
    Slow Flow
  • Sunday

    8:30-9:30am
    Slow Flow
    10-11am
    Hot Vinyasa
    2-3pm
    Hot Vinyasa Music Battle Edition
    7-8pm
    VinYin
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