Yoga and Himalayan Salt (Halotherapy) marry in this beautiful space where ancient therapy meets modern practices. Whether you come to sit, meditate or physically practice yoga, the culmination of these two therapies will cleanse and purify your body and mind.
Salt Yoga is grounded in vinyasa yoga, developed from the ancient discipline of Ashtanga Yoga. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind. While multiple forms of vinyasa yoga are taught, all teachers in every class will encourage students to open up physically and mentally while becoming more spiritually inspired. We will maintain an integrity and understanding of alignment while pursuing our individual "edge".
